Here’s what You need: 6 tbsp coconut flour 1.5 dl cocoa powder (100%) 2 tbsp Xylitol 1 pinch Himalayan pink salt 1 tsp Vanilla extract 1 tsp Cinnamon 1.5 dl melted butter 2 tbsp Coconut oil 6 pasture raised eggs 50g shredded 85% chocolate Preheat oven to 150°C (300°F), mix everything except the shredded chocolate …
Just let me be candid with You – You’ll never regret trying this recipe!!! I got the idea from a podcast and modified the recipe to fit my tastebuds, in this case using Rosemary instead of Thyme and adding in the bacon 😉 You need: 450g chicken liver 150g bacon 3 small onions, chopped coarsely …
Hey, if You like chocolate (and who doesn’t???) – You gonna love this mousse! Super easy to prepare and voted ‘double deadly’ (worth killing for AND worth dying for…) You need: 100g 85% (or more) chocolate 3 egg yolks 3dl heavy cream Melt the chocolate over a water bath and let cool to room temperature. …
You need (by volume): 1dl flaxseeds 1dl sesame seeds 1dl sunflower seeds 1dl pumpkin seeds 2 tbsp chia seeds 2 tbsp physsilium husk powder 1/2 tsp pink Himalayan salt 5dl boiling water Start with mixing all the dry ingredients, then add the hot water and stir until thoroughly mixed. The mixture is very fluid to …
You need (by volume): 1 part shredded coconut 1 part 100% cocoa powder 2 parts coconut oil 2 parts coconut butter (exchangeable for almond, peanut or any other nut butter of choice) sweetener to taste (I go with Erythritol or Xylitol) Melt the fats in a bowl over a water bath, mix in the solids …
So many people struggle to get enough offal in their diets, and even I, who actually likes liver cooked the right way, don’t eat it nearly as often as I’d like. Last time I brought home some meat from my friends who raise grass-fed and finished cattle, I throw a whole piece of liver weighing …
Super easy to make and really tasty, basically You need 1 part each of the seeds and nuts, and double the amount of seeds compared to nuts. Add salt to taste and eggs until the mixture forms a thick batter. Here’s a suggestion, feel free to exchange ingredients and add Your own touch! 1-1.5dl Sesame …
Those who know me are well aware of how I’ve been dabbling in the low carb camp nutritionally most of the time for the last 10 years or so. And I generally always feel better and more balanced staying pretty much keto for prolonged periods of time. My 30-day ketogenic hiking experiment in Lapland 2017 …
Kinda a ‘2 for 1’ deal as this combo is just amazing – and so easy to prepare – additional serving suggestions included, of course! Here You go: Eggs: One of the tastiest ways to cook some eggs really fast! What you need: Your usual number of eggs One generous slice of cheese for every …
Crispy cheese covered eggs w/ Cabbage, parsley and tomato saladRead More »
This is one of my absolute favorites, delicious, fast and easy to make. Best part is that we can cook it in bulk and then have easy accessible and incredibly healthy “fast food” sitting in the fridge for days to come! What You need: 2-2.5kg (44-5lbs) chuck roast seasoning (here I use pink Himalayan salt, …