Seed crackers

You need (by volume): 1dl flaxseeds 1dl sesame seeds 1dl sunflower seeds 1dl pumpkin seeds 2 tbsp chia seeds 2 tbsp physsilium husk powder 1/2 tsp pink Himalayan salt 5dl boiling water Start with mixing all the dry ingredients, then add the hot water and stir until thoroughly mixed. The mixture is very fluid to …

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Basic Omelette

I just love a wide variety of omelettes as quick solutions for lunch and dinner, and so easy to modify for greater variety! Besides being delicious and highly versatile, eggs are enormously nutrient dense with a load of bioavailable protein and great fats. They also contain a variety of micronutrients and are generally considered one …

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